- Dry brushing is a technique to exfoliate the face.
- All skin types can benefit from dry brushing.
- Dry brushing is simple and you can do it like a pro.
- Beware if you have skin conditions, dry brushing can further damage it.
Dry brushing is an age-old technique that gently exfoliates the face (or any other part of the body) using a dry brush with soft bristles. It is the perfect method to enhance and define the face. This age-old technique has made a comeback in recent years with many popular personalities endorsing it. The main advantage of dry brushing is that it is free of chemicals and is a less expensive method to exfoliate the facial skin.
Let’s find out all about dry brushing, including the techniques to apply it for yourself.
How to Dry Brush Your Face Like a Pro?
Unlike body brushes, facial brushes with more tender bristles are typically used on the face. These are used after the cleansing procedure is done on the face. Dry brushing helps exfoliate facial skin, enhances circulation, and paves the way for lymphatic drainage. These brushes gently remove the dead skin cells, and hence they are suitable for sensitive skin types.
Benefits of Dry Brushing
The benefits of dry brushing are endless. Let’s discuss a few of them:
- Great Exfoliator: Regular dry brushing helps remove dead skin cells and clears the pores. When the pores are de-clogged, the skin can breathe well and looks fresh.
- Prepares a base for applying skincare products: Dry brushing is a fantastic way to prime your skin before using other skincare products. As the pores are de-clogged, the skincare products that follow can go deep inside the skin and work better.
- Enhances blood circulation: The gentle whisking of the skin in a circular motion during dry brushing helps augment blood circulation. Once blood circulation is improved, the skin on the face looks supple and fresh.
- Evens out fine lines and wrinkles: Frequent dry brushing makes the skin look young and helps combat fine lines and wrinkles.
- Minimizes acne and cellulite: The accumulation of dirt and dust on our skin causes blackheads and acne. Regular dry brushing helps to remove dead skin cells and eliminates the build-up of dust. This paves the way for acne-free skin.
- Detoxifies the skin: Dry brushing, when done regularly, helps to detoxify the skin and enhances its appearance.
- Drains lymph fluid and enhances appearance: Build-up of lymph fluid in the face can lead to a dull-looking and puffed-up face. During dry brushing, the lymph fluid below the skin's surface is pushed back into the lymph vessels and then to the lymph nodes and is finally expelled from the body. This action enhances the appearance of the skin.
How to Dry Brush Your Face?
Dry brushing your face is very simple and can be done daily by anyone. It only takes a few minutes but produces longer-lasting benefits. Here are some tips to Dry Brush like an expert:
Select the right brush
Use a round-headed brush that is specially designed to be used on the face. The brush must have gentle bristles as opposed to the firm ones used on the body.
Give equal attention to both sides
Start from the forehead in-between the nose and move in circular motions upward and outward to the hairline, but avoid the delicate eye area. Repeat this procedure on both sides of the face.
Use gentle movements
Next, move to your cheekbones and chin, applying gentle pressure. Work your way in small circular motions from the cheekbones to the chin downwards on both sides. Moving the brush towards the heart helps to enhance blood circulation.
Don’t miss your neckline
Your neck can also benefit from dry brushing. Apply gentle strokes from your chest upwards to the bottom of your chin and down to your neck.
Wash and cleanse
Finally, wash your face with luke-warm water and cleanse it with a mild cleanser to remove any dry skin flakes.
Don’t forget to moisturize
To maximize the benefits of dry brushing, make it a point to follow it up with a gentle moisturizer.
When not to Dry Brush?
If you have any open sores or wounds, it is better to avoid dry brushing till the sores heal.
It is better to refrain from dry brushing for those suffering from skin conditions like rosacea, psoriasis, eczema, or acne. This is because doing so can further irritate the inflamed skin.
Do not overdo dry brushing. Aestheticians recommend dry brushing only once or twice per week for a maximum of two-three minutes.
More Tips for Dry Brushing :
Make it a point to wash your brush with warm water and soap and air dry it after every use. You can even use baby shampoo to clean the brush.
Avoid sharing your brush with anyone else.
You can opt for brushes with synthetic bristles (for those who are vegan) as the regular brushes can contain animal hair.
Use lighter strokes when brushing the face than when you do body brushing. This is because the skin on the face is tender and thinner (especially in the area around the eyes) compared to the rest of the body.
If you notice that the skin on the face becomes red or irritated, stop dry brushing or minimize it. You can also try to alter the way you do dry brushing.
If you are suffering from any other skin condition or have sensitive skin, it is better to consult your dermatologist before proceeding with dry brushing.
To Sum Up:
Practicing dry brushing regularly will activate the lymphatic system, brighten the face, and enhance overall facial skin health. It may take some time for you to get used to dry brushing. However, once you have mastered the art, dry brushing can quickly become a part of your regular skincare regimen, especially once you start noticing the post-brush glow!